Notheast campus -tarrant county college issued the following announcement.
Mindful Monday Mornings: Visualization/Imagery
This interactive series of workshops will consist of different ways to use mindfulness techniques in daily living. Practicing mindfulness has been proven to help students with overall well-being, particularly, relieving stress and improving concentration. This will benefit all students struggling with stress, anxiety, and/or depression
Monday, March 23 at 11:00am to 12:00pm
Southeast Campus, Success Center ESEE 1301
2100 Southeast Pkwy, Arlington, TX 76018
Original source here.
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